We all experience highs and lows in our daily lives that affect our mental health. Feeling stressed, overwhelmed or depressed is a stranger to no one. Let’s help one another by sharing our healthy methods of managing the stresses in our lives by starting a conversation on how we Make Some Time to manage our mental health by doing the things we love.
Make Some Time 2021 will take place over four weeks, unlike previous years. Each week will include; a virtual time specific event and an independent activity.
Throughout all four weeks, you are welcome take part in the following:
Red Deer College Counselling Services
100 College Boulevard
PO Box 5005
Red Deer, AB T4N 5H5
Counselling Services Hours
Monday-Friday: 8:30 am - 4:30 pm
*extended hours on Wednesday until 6 pm
Closed Saturday, Sunday,
and all Statutory Holidays
Red Deer College recognizes that our campus is situated on Treaty 7 land, the traditional territory of the Blackfoot, Tsuu T’ina and Stoney Nakoda peoples, and that the central Alberta region we serve falls under Treaty 6, traditional Métis, Cree and Saulteaux territory. We honour the First Peoples who have lived here since time immemorial, and we give thanks for the land where RDC sits. This is where we will strive to honour and transform our relationships with one another.
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